Fried Rice


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  1. Prepare meat: Chop meat into bite-sized chunks and sprinkle with cooking oil and garlic salt. Refrigerate for later.
  2. Prepare veggies: Chop and slice onions, green bell pepper, and mushrooms. Keep in refrigerator until needed.
  3. Cook rice using whatever method you're familiar with. I have a rice steamer which works very nicely. When rice is done, rinse rice under water, drain, and place in bowl for later.
  4. Heat about 2 TBL oil in large non-stick skillet. Brown meat and onions, stirring frequently. About 10 minutes.
  5. Add rinsed rice. Sautee and brown over medium heat, about 15-20 minutes. Add additional oil only if pan begins to look very dry. Stir mixture frequently.
  6. Add veggies and heat under cover, stirring occasionally, until veggies are soft. About 5 minutes.
  7. Add about 1 TBL soy sauce to mixture. Stir for 1-2 minutes.
  8. Add egg to mixture and stir vigorously to scramble and distribute egg evenly. About 2 minutes.
  9. Remove from heat and serve with soy sauce.


updated Mar 2010